Side Effects of smartphones – Excessive use of mobile phones and its consequences

0

Science has brought many revolutions into the lifestyle of people. During the previous centuries, people had to use their own willpower to complete their tasks or earning for livelihood. But, now science being a blessing to the generation has brought solutions to even the smallest problems known. One of the most important and known inventions has reduced the communication time and barriers which is the mobile phones. Nowadays, mobile phones so called the smartphones has got many in-built features besides calling. You can shorten the lengthy calculations, click beautiful images, interact with different people via social media etc.

Though mobile phones have reduced our dependence on different means, it has affected our lives too. Its excessive use, be it among children or adults brings a set of consequences. The after effects are catastrophic in the case of college students as these are the people who use mobile phones the most. Spending hours on watching videos, texting friends and listening songs have affected the lives of college attendees the maximum. The biggest issue is that many college students aren’t even aware of the side effects which are acting as a slow poison in their lives. But, no need to worry now as this article will make you familiar with the side effects of smartphones and will definitely help you to recover from this addiction.

Side effects of smartphones – excessive use of mobile phones.

Excessive dependency

Excessive Dependency - Side Effects of smartphones - Excessive use of mobile phones and its consequences

Though mobile phones have reduced our burden of doing our tasks on our own, be it calculations or anything, it has also made us fully dependent on it. Every time we deal with a lengthy calculation or solving any problem, we sit with our mobile phones in hand rather than using our own minds. This brings a very bad habit of avoiding things or doing things on our own which makes you physically as well as mentally weak.

Social Media – The weakening of social bonds and a threat to cybercrime.

Side Effects of smartphones - Excessive use of mobile phones and its consequences

With the help of mobile phones, interaction with the people we haven’t even met yet becomes easier but, it destroys our connection with the real world people. We start looking for new and new people across the globe. This is becoming one of the major issues of bond breaking among family members, close friends etc.

Also, meeting unknown people over social sites can prove to be dangerous too. Such unknown people might take your private details and use them against you. So, the best way to avoid this situation is to avoid the unnecessary use of smartphones for social media purposes. Also, make sure your private details like images, documents in your phones are locked with a password.

Eye problems

Eye Problems - Side Effects of smartphones - Excessive use of mobile phones and its consequences

The bright screen of these smartphones are harmful to our eyes. You become vulnerable to many eye related problems like vision defects, retina diseases etc. In order to hold a healthy eyesight, avoid excessive brightness.

Psychological problems

Once you are addicted to mobile phones, you indulge in many activities which might not be a necessity for you. You develop a tendency to check every second for notifications. You might even try to avoid your family members/closed friends for this smartphone. All the social and cultural gatherings which were earlier a part of your life are now just memories to you. You become so addicted that even for a second you can’t stay away from your phone, you develop a strong anxiety. Also, when you are told not to use your mobile phones, you tend to develop anger and depression-like problems which could have catastrophic effects ahead.

A threat to accidents

A threat to accidents - Side Effects of smartphones - Excessive use of mobile phones and its consequences

This is becoming one of the major issues. Your addiction to mobile phones is becoming so severe that you forget to care about your surroundings. Even while walking down the road, you tend to indulge in your mobile phones which is the major cause of accidents nowadays. The notification or the message which took your attention away while walking down the road might be important to you but what else could be more important than your own life.

Hope this article makes you aware of the consequences of excessive mobile phone usage. If you are facing the above-mentioned problems, it is recommended to minimize the usage of mobile phones until it is a necessity. Calculations done on our own makes our maths strong. Also, if you use mobile phones to play games, stop playing further. Go out and play with your friends which is definitely going to make you physically strong. Try to avoid the virtual world as much as possible. Interact with the people you know and maintain your socio-cultural gatherings.

Top Budget Smartphones